Hi, I’m Katie!

Functional Nutritional Therapy Practitioner, & Intuitive Nourishment Counselor | Mama & Wife | Business Owner | Community Creator

I love food, and I value my health and well-being. I have found a happy meeting point for both. First of all, I am not a medical doctor. Based on years of research, studying and training, a fascination for food and flavors, and a strong calling to serve people, I am here to help you uncover what is causing the health issues you are dealing with.

What I share is not a diagnosis, but a sharing of information and avenues you may want to explore for yourself or your loved ones. It is a way to ensure all nourishment possibilities are being considered for your maximum health benefit. I am here to provide the support that you need in order to celebrate your wonderful bio-individuality. I am here to be your guide as you navigate health imbalances, genetic predispositions, chronic health conditions, toxin exposure, and the stresses of modern life.

 

Working with Katie

Working with me is a way for you to take advantage of my years of research, experience, and commitment to health. It makes sense if any of the following ring true for you:

  • You’re overwhelmed with questions regarding your health

  • You’re underwhelmed by the care you are receiving

  • You’re not sure where to find the information you seek

  • You have low energy, but high stress levels

  • You’ve recently experienced rapid weight gain or weight loss

  • You are affected by your hormonal health

  • You are concerned about a family member’s health or nutrition

  • You need supplemental information on your medical diagnosis

  • You want to enjoy healthy food without compromising flavor

  • You’re stuck, not sure what to do next, or where to turn

I am here to help you dig deep into the underlying causes of your imbalances and provide the right tools to help you implement changes on all aspects of how you nourish your body, so we can have you feeling your best.

 

Get in Touch

 
“Because the truth is, we are not meant to feel sick, diet, and restrict our whole lives. We are not meant tolerate chronic symptoms on a daily basis. We are not meant to be stressed out about food, weight, health conditions, etc. all the time. We are meant to enjoy food, tap into its healing properties, and have it nourish us.”
— Katie Ladrido
 

ABOUT KATIE

ABOUT KATIE

  • I am married to a Purple Heart US Marine. We have two kiddos, Henry and Kaia. They are the loves of our lives. We also have a puppy named Tala.

  • I am a huge advocate of bio-optimization and self-care. My favorite forms are movement ranging from HIIT workouts to yoga, meditation, journaling, red light therapy, breathwork, infrared sauna and heat therapy, and a strong sleep hygiene game.

  • I go to the Philippines once a year with my kids to visit my mom and siblings. I also love visiting old European cities. Barcelona is my favorite city. I dream of going to the Amalfi Coast, Matera, Ischia, and the south of France. I am more of a beach girl than a snow bunny. I prefer tropical climates always!

  • Seafood tower to start, and a really good piece of quality steak. End it with my sweet guilty pleasure of cinnamon rolls!